Do you have a hard time rolling out of bed during the winter months when it’s cold and the mornings are dark? Well, many people feel tired and sluggish as our bodies enter into a sort of mini-hibernation. However, this does not mean that you should suffer from fatigue and low energy during this period. [...]
A massage gift certificate tucked into a holiday card may seem unassuming, but the effects of this present will be powerful. If you have a hard time finding a present for someone who seems to have it all, or just someone close to you who could really benefit from a treatment, offer a massage voucher. [...]
Offer yourself the perfect massage before the holiday season! In the crazy weeks before the holiday season, it’s often hard to find time to take a moment for yourself. You’re constantly running around, organizing, and dealing with the stress of buying perfect gifts, often in bad weather conditions and overcrowded stores. And all this to [...]
Is a budget holding you back from booking a massage? Why do many people never get massages? One of the reasons could be... budget. Yes,, a massage does cost a certain price as it’s an intensive exercise, practiced for at least one hour, by a skilled therapist. It’s also correct that certain spas apply higher [...]
Why a massage is always the perfect gift? Offer a massage to someone you love is a wonderful way to show you care or that you’re thankful for their friendship. Whether it’s a birthday present for a friend, a thank you gift for someone who has helped you out, or for your office staff as [...]
how to correct bad posture habits? You probably like most of us work behind a desk many days a week and you are sitting or even hanging in front of your television for several hours a day. Well it's not natural to stare at a screen all day. Over time, it takes a toll on [...]
Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Autumn issue, discover how to fight fatigue with acupressure points.
Join us during the PROFESSIONAL WOMEN NETWORK Nice Côte d'Azur lunch on October the 18th, for a demonstration of destress tips and selfmassage. Please follow the link for registration. "PWNNICE EVENT" Hope to see you there.
The Ultimate Relaxation, a Californian Massage! If you're looking for a massage style that will stimulate all of your senses, touch your mind, body and spirit as well as leave you feeling totally relaxed.... Then a Californian massage is exactly what you need! Californian massage is based upon Swedish massage and the two styles share [...]
How to create your own organic massage oil If you are planning to give massages to your friends and/or family, it is important to use a good massage oil. The easiest way of course is buying premixed massage oils in any store or on the internet. There is a large choice of all kinds of [...]
