DO-IN routine for energy in Mougins It’s spring, so improve your energy, vitality and strength with our special daily DO-IN routine. This self-massage from Shiatsu will help you to recover your strength and energy. Try it in the morning as it is a good way to start the day. Let’s go for a 10 minutes [...]
Detox with a green juice in Antibes The end-of-year celebrations are over and it's time to make good resolutions. One of them is to detoxify your body after all the excess food and alcohol. There are several ways to do this, as drinking a green juice. Taking a detoxifying juice is a quick and easy [...]
Abdominal detox self massage in Opio An abdominal massage can help you cleanse and detoxify. This massage helps to move and loosen pockets of waste, gas and colon plaque boosting a sluggish digestive system. The abdominal detox massage will help to enhance the detox and activate and strengthen the body's self-healing mechanism.By massaging the navel, [...]
The benefits of regular self-massage in Roquefort les Pins Self-massage can be performed for a lot of reasons. First, your well-being! It’s one of the best forms of self-care. It will bring you relaxation and joy. Self-massage is also good to fight insomnia, stress, depression, and headache. It can help you with digestion and detox [...]
Aromatherapy and our massage oils in La Colle sur Loup Usually, when you receive an oil massage, you wonder what the oil will smell like. It’s part of the experience. Whether the scents of the massage oils used by your massage therapist are noticed by you right away, or they linger in your subconscious, they [...]
Relieve your joints with massages in La Gaude Joint pain is particularly painful. Pain in the joints can have multiple origins: – chronic damage, such as osteoarthritis – a recent injury – the practice of a sustained sporting activity – age – lack of physical activity Some massages could help to reduce the pain, to [...]
Boost yourself with self-acupressure in Sophia Antipolis According to traditional Chinese medicine, acupressure points help to rebalance the functioning of the body. Pressure on these points will act on the circulation of energy in the meridians and have an effect on the associated organs. Apply firm pressure with your thumb or a finger at the [...]
Fight tiredness and boost yourself with acupressure points in Antibes Are you frequently tired? This is not normal. This can be the symptom of an infection, a nervous system disorder, a lack of vitamins, any number of other problems. If you regularly experience fatigue, you should consult a doctor to find out the causes and [...]
Calf massage for better running performance in Saint Jeannet You’re a runner, a biker or another athlete who uses their legs a lot. You know your calves are often painful, tight and sensitive after your training. A good solution to relieve this is to have a special massage for your calves. It could be a [...]
Relieve your sciatica with massage in Gattieres. Do you have sciatica? You know it’s very painful, especially if the pain radiates through your hip, leg and foot. Generally, your sciatic nerve is compromised from your lower back. Different treatments work to reduce the pain, cure the sciatica and prevent future problems. Massage is one of [...]
