Did you know that YOU have healing power? The simple act of touching is so powerful that it can slow your heart rate, decrease your blood pressure, and strengthen your immune system! Our culture is not [...]

Why massage make the best Valentine's Day gift instead chocolates or a romantic dinner 1- It’s better for your health! If you care for your health and weight, chocolates or dinner with a lots [...]

Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Winter issue, discover how to use foot reflexology for relaxation.  

What is the difference between foot massage and foot reflexology? Some people confuse foot Reflexology with foot massage, but they are two different modalities, each with its own strengths. Although both involve the use of [...]

Tips to be fit as a fiddle after the end of the holiday season Too much eaten, too much drunk, not enough sleep and not enough exercise: This is often the way we feel [...]

Back in shape after the holiday season 2017 is over and you probably have enjoyed the end of the year celebrations. There is a good chance you have eaten and drunk too much, did not [...]