A lymphatic self drainage session at St Paul de Vence Introduction: The objective of the following article is to focus on the most important lymph node areas, in order to de-clutter these areas for better functioning of the lymph all over the body. This is not a complete drainage, for which for the intervention of [...]
The power of essential oils with a relaxing massage in Grasse Grasse and its region are world famous for the production of perfumes, flowers and plants. Essential oils are also an important use of these plants and flowers (e.g., lavender). Essential oils can provide a lot of benefits when included in a massage. Long reserved [...]
The benefits of acupressure for heavy legs in Mouans-Sartoux Acupressure based on Traditional Chinese Medicine helps to treat different problems and helps in better well-being. Regarding heavy legs, we can practice acupressure on 2 reflex points for rapid and effective improvement. 1- For example, a first point will be located at the calf, on the [...]
A detox massage in Mougins Often our body cannot eliminate all the waste and toxins on its own, due to our too sedentary life, an insufficiently balanced diet, or stress. A detox strategy can then solve these problems and prevent them. A good diet or a specific "detox" diet, resuming sport or, more generally, increasing [...]
Effective massage techniques to improve blood circulation in Valbonne Did you know that certain massage techniques improve blood circulation, or that massaging specific areas of the body is particularly suitable for boosting your blood circulation? Leg and foot massage: The feet and legs are often prone to blood circulation problems. The massage will then promote [...]
How to relax at home in Grasse with self-massages Nothing's easier! Isolate yourself in a comfortable, quiet place, turn off your phone, and begin this routine. 1 Put your hands over your closed eyes to create total darkness. Breathe quietly and deeper and deeper, to lower your heart rate, and then try to reduce the [...]
The benefits of leg massage in Gattière. We stay on our legs all day. As a result, they are under a lot of pressure. These pressures can be muscular or circulatory. If we sit too long, the muscle activity in our legs is not strong enough for good blood flow to our lower limbs. But [...]
Lymphatic drainage for a lighter body in Vence Our body is filled with water and it is via this water that our body is cleaned of accumulated waste (toxins, bacteria, etc.) This water is called lymph when it passes through the lymphatic system, a network parallel to the bloodstream. The lymphatic system thus drains water [...]
A revitalizing massage in Mouant Sartoux Getting a massage is often a great way to relax, but did you know that a massage can be very revitalizing too? Depending on the type of massage you are going to receive and/or the techniques used, you will find yourself energized after a session. Some massages will work [...]
Lymphatic massage to fight stress in Mougins Lymphatic drainage is an increasingly popular massage technique in stress management. Indeed, it provides extreme relaxation, in particular by its gentleness and its slow and repetitive rhythm. It also brings many health benefits, especially in the event of lymphatic circulation problems (swollen limbs, etc.). Good drainage can be [...]
