A detox massage in Mougins
Often our body cannot eliminate all the waste and toxins on its own, due to our too sedentary life, an insufficiently balanced diet, or stress.
A detox strategy can then solve these problems and prevent them.
A good diet or a specific “detox” diet, resuming sport or, more generally, increasing physical activity, are all solutions that we think of immediately.
But have you also thought about the benefits of certain massages to help you in your process?
Lymphatic drainage is one of the most effective massages to help you in your detox cure!
The normal functioning of lymph, a liquid that helps transport toxins, metabolites and other small wastes that are not drained by the blood, can be affected if we do not have a healthy lifestyle.
Unlike blood, the circulation of which is activated by the heart, lymph does not have such a muscle to circulate it. It is blood pressure and physical activity that send it in motion.
So if we do not have a sufficiently active life, the lymph will stagnate more in the body, which can cause several problems, such as chronic fatigue or bad skin tone.
It may be helpful to perform lymphatic drainage to restart the engine.
It will consist of regular pumping in the direction of the lymph circulation.
So why not start a detox strategy today with better nutrition, physical activity and lymphatic drainage sessions?
Blue Tree Massage can assist you in your approach, with advice adapted to your situation and lymphatic drainage massages, in Mougins, Cannes, Le Cannet and the surrounding area.
Blue Tree Massage operates on the French Riviera, mainly in the Alpes Maritimes, in the principal towns along the coast (Cannes, Antibes, Cagnes Sur Mer, Nice, Saint-Jean-Cap-Ferrat, Villefranche, Monaco, Menton…) as well as further inland (Mougins, Grasse, Valbonne, Biot, Roquefort les pins, Saint-Paul-de-Vence, Vence…).