3 acupressure points to fight jet lag. Here are 3 easy acupressure points which can bring instant relief and can be easily performed during or after your flight. Locate the pressure point, and use a [...]

Fight Jet Lag with massage Traveling far away can be exciting and adventurous. However it is also often exhausting especially when you can’t get in to the rhythm of sleeping during the night and staying [...]

14 Reasons why massage can improve your health Massages are much more than just relaxing. Our natural instincts turn them often into moments of need. For this reason each year people book more and more [...]

Should a good massage hurt? Everyone knows that going to a massage therapist for a body massage or having a massage at home feels great and does you good, but should it hurt to be [...]

The do’s and don’ts when getting a massage. More and more people are getting massages. Mostly clients know how to behave and how it works as they have had several massage experiences before. But for [...]

Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Spring issue, discover how to boost your energy with meditation.