DO IT YOURSELF Tips Boost your energy. These 8 acupressure points are very effective to keep yourself energized throughout the day. Create a peaceful environment and make sure not to be disturbed for about 15 minutes. Apply a slightly firm and rotating pressure with one finger on each point for about 2 minutes each. Breath [...]
Boost your energy through acupressure. Do you find it harder to roll out of bed every morning after the winter season? If so, you’re not alone. Many people feel tired and sluggish when winter ends. The best way to boost your immune system in a natural way is through acupressure. Acupressure is a form of touch [...]
DO IT YOURSELF ANTICELLULITE MASSAGE TIPS! These 6 easy self-massage tips will help you to reduce cellulite. For the best results these techniques need to be performed on a daily bases in addition to a healthy diet and a regular sport activity. Each technique will be repeated for at least 2 minutes. 1. Preparation: Apply oil, starting from [...]
The Holy Trinity against cellulite: massages, healthy food and sports Summer is arriving and now is the best time to prepare your body in order to wear that cute dress, skirt and bikini! If you are ready to get rid of your cellulite, this is the way to reach your goal! Cellulite appears when saturated [...]
Souvenir of the conference "Essential Passions: Our Health and Well-being with Young Living". This conference, organized for the first time in France by Marianne Just-Meyer and Christian Meyer of Essential-inspirations, brought together all day long wonderful speakers in order to discover the benefits of essential oils on our health, our well-being and in our [...]
In partnership with DTS CLASSICS, Blue Tree Massage is proud to support the charity auction lots to be donated to the Prince Albert II of Monaco Foundation, Chances for Children and TAF-The Animal Fund, during the 2017 Luxury Lifestyle Gala Dinner organized by Club VIVANOVA. DTS CLASSICS offers unique Classic & Exotic cars and motorcycles [...]
Blue Tree Massage had the pleasure of participating in a wellness day at work organized by the Labo Coworking in Nice. On the menu of this day of work and well-being: Yoga, nutrition, writing workshop, sophrology and finally massage. Thanks to Géraldine ZERMATI for this beautiful day.
Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this winter issue, discover how to practice a self massage with a tennis ball in order to relieve tight muscles.
Discover our last newsletter: Put your best foot forward for this new year! Discover and understand the benefit of foot reflexology and how to give yourself a foot massage with essential oils. Blue Tree Massage News – January 2017 – Put-your-best-foot-forward-for-this-new-year!
Discover with this article from Wellness Focus, five reasons you need a massage Holiday. 5 reasons for a massage holiday
