Anti-cellulite massage in Nice Massages are obviously good allies in reducing cellulite. We knead, we press, we feel and we roll… and we see the result! Anti-cellulite massage, combined with the use of specific creams [...]

The best anti-stress massages in Vence Do you feel stress in general, anxieties related to your work, your personal situation or your health situation? If this is your case, well know that you are not [...]

Self-massage techniques to de-stress in Antibes It only takes 15 minutes to experience the power of your hands. Self-massage of the scalp: Place both hands on your scalp and mainly use your fingers. Close your [...]

Relax with breathing in Biot Controlled breathing plays an important role in relaxation. It is an important technique, especially in yoga. Alternating breathing between the 2 nostrils will be a very effective exercise to relax. [...]

De-stress, in Cannes, in just 10 minutes! Yes it's possible ! All it takes is 10 minutes. You may be a little skeptical at first, but you will quickly be convinced because these acupressure techniques [...]

7 simple and effective tips to be zen on the Cap d'Antibes 1- 30 minutes just for YOURSELF. Give yourself 30 minutes just for yourself. Walk or do something else that interests you or do [...]