Self-massage techniques to de-stress in Antibes It only takes 15 minutes to experience the power of your hands. Self-massage of the scalp: Place both hands on your scalp and mainly use your fingers. Close your [...]

Relax with breathing in Biot Controlled breathing plays an important role in relaxation. It is an important technique, especially in yoga. Alternating breathing between the 2 nostrils will be a very effective exercise to relax. [...]

De-stress, in Cannes, in just 10 minutes! Yes it's possible ! All it takes is 10 minutes. You may be a little skeptical at first, but you will quickly be convinced because these acupressure techniques [...]

7 simple and effective tips to be zen on the Cap d'Antibes 1- 30 minutes just for YOURSELF. Give yourself 30 minutes just for yourself. Walk or do something else that interests you or do [...]

Ready to let go in Villeneuve Loubet! Blue Tree Massage is! We invite you to discover some simple exercises that you can do at home or at the office to be able to let go [...]

The advantages of massage in Mougins Massage has a lot of advantages. It relieves certain ills, improves the functioning of the body, it is anti-stress, it helps to undo emotional blockages. Relaxing or energizing, it [...]