Detox with a green juice in Antibes

The end-of-year celebrations are over and it’s time to make good resolutions.

One of them is to detoxify your body after all the excess food and alcohol.

There are several ways to do this, as drinking a green juice.
Taking a detoxifying juice is a quick and easy way to cleanse your body of accumulated waste.

You can therefore, for example, drink the green juice proposed below.

It is made with ingredients that have a natural detoxifying virtue.

Watercress helps energize cleansing enzymes in the liver, and, like celery, it’s a natural diuretic.

Antioxidant-rich spinach boosts chlorophyll levels in the digestive tract, which helps the body get rid of environmental toxins.

Lemon is a great source of vitamin C and helps alkalize the body.

Spicy ginger aids digestion.

All this juice gives you a lot of vitamins as well.

Just put all the ingredients in a juice extractor and drink it.

2 Apples
1 Celery stalk
1 1-inch slice Ginger
1/2 Lemon
1/2 bunch Spinach
1 handful Watercress

You can drink this juice every morning before breakfast, for a week.

See our article about abdominal detox self massage.

Blue Tree Massage operates in our treatment room in Saint Paul de Vence, and at your home on the French Riviera, mainly in the Alpes Maritimes, in the principal towns along the coast (Cannes, Antibes, Cagnes Sur Mer, Nice, Saint-Jean-Cap-Ferrat, Villefranche, Monaco, Menton…) as well as further inland (Mougins, Grasse, Valbonne, Biot, Roquefort les pins, Saint-Paul-de-Vence, Vence…).