Massage for your wedding day in Mougins. Summer is here and congratulations on getting married soon! You’re excited as well as stressed by the big day. It will be the best day of the year and of your life. So all the wedding planning usually means significant stress and tension. So that’s why massage is [...]
How to extend the benefits of your massage in Cagnes-sur-Mer Having a massage is always a good thing for your body. To keep and extend the benefits of your massage after your session, here are some simple tips to follow: - Drink water or herbal tea: It will help to release the toxins from your [...]
Three Stretching Principles against back pain in Nice People can be classified in two categories: those who have back pain and those who will get back pain. But the inevitability of back pain can be avoided with regular stretching. Daily stretching should be part of daily body maintenance, likening it to the habit of brushing [...]
Why my massage therapist, in Valbonne, works more on an area than the one I told him to focus on? That might seem a bit confusing or counterintuitive! But sometimes, working on other areas of the body can be an effective strategy to get to the root of the problem and help the area where [...]
Exercise against cellulite in Cannes Massage is nice (and feels great!) but experts agree that exercise and work out help to reduce the appearance of cellulite on your body. Both massage and exercise are essentials. A daily cardio exercise combined with two to three strength-training sessions a week is recommended to lessen the appearance of [...]
Do it yourself anticellulite massage tips in Antibes! These easy self-massage tips will help you to reduce cellulite. For the best results these techniques need to be performed on a daily basis in addition to maintaining a healthy diet and a regular sport activity. Some advice: A. When you are doing the anti-cellulite massage, don’t [...]
How to reduce my cellulite in Vence Cellulite, called also the "orange peel”, is nothing other than the localized clusters of fat which accumulate in our body just under the skin. Cellulite occurs most often on the tummy, buttocks and thighs. Cellulite is perfectly normal. However, that doesn’t mean you have to be delighted by [...]
How to maintain good health in winter season in Cap d’Antibes Here are some tips for staying active and feeling good—mentally, physically, and spiritually—during winter and beyond: GET ENERGY FROM SEASONAL VEGETABLES AND FRUITS, AND DRINK A LOT OF LIQUIDS like water, and hot liquids like soups and teas. Eating a variety of seasonal fruits [...]
The Benefits of a Winter Massage in Vence Winter can bring with it many aches and pains. This is often because cold temperature changes our blood flow, constricts blood vessels, and dries out the skin. If you have been feeling under the weather and need a mid-winter boost, then booking a massage will give you [...]
Acupressure Massages to treat winter diseases in Vence With winter, some diseases can come back. If you’re experiencing dry and itchy throat, irritable eyes or running nose, these are some acupressure points you can massage yourself to help you relieve those discomforts! Eye Discomfort You can massage 3 acupressure points to reduce this discomfort. With [...]
