Fight winter blues and winter problems with foot reflexology in Vence
Winter is here and we can start to feel the effects of the drop in temperature: we are feeling sluggish, we want to eat more, and we just want to cuddle up on the couch with a blanket and a cup of hot tea or cocoa.
We also feel more aches and pains in our muscles, and of course have colds and flu.
Blues or depression could also be an effect of winter.
Don’t worry, there are some solutions!
For many reasons, foot reflexology is a great way to battle winter blues.
As an hour-long foot massage that works on all the body systems via reflex points, foot reflexology aims to rebalance and lift.
It stimulates circulation throughout the body, generating warmth – particularly good for those with cold hands and feet.
Achy muscles and joints will benefit too, as sluggish blood flow improves.
Foot reflexology may further assist you by lowering inflammation and aiding pain management of achy joints.
For those who suffer from yearly colds or flu, the immune system may need a boost.
Foot reflexology helps with this by stimulating the lymphatic system, which carries infection-fighting white blood cells throughout the body and clears away waste and toxins.
So instead of giving in to the winter blues, try reflexology to give yourself an all-round boost.
Your mood will improve, as foot reflexology provide a deeply relaxation.
Foot reflexology is often used within traditional Chinese medicine to care for the body and mind.
According to Chinese medicine, your feet are a miniaturized representation of the human body.
Each organ in your body is linked to a reflex zone, which corresponds to the nerve endings in your feet.
The principle of Chinese medicine is that the body is “energy”.
The smooth diffusion of this energy into the body is a factor of good health.
If blocked in a particular area, tensions and inflammations can arise, leading to illness.
Through the reflex zones of the feet, reflexology makes it possible to detect these blockages or points of tension.
With specific massage techniques, energy can flow freely throughout the entire body.
Reflexology is used for prevention as well as for treatment of existing problems.
At Blue Tree Massage, foot reflexology is organized according to your needs and the symptoms you feel.
The number of sessions varies according to the ailments treated, but on average for best results, it is often necessary to have at least 3 sessions close together for a better reaction by the body, and a harmonious functioning of the organs.
Then, the sessions can be spaced every two weeks or even once a month for maintenance and prevention.
So say good bye to winter blues and winter problems, with a Blue Tree Massage foot reflexology.
Blue Tree Massage operates in our treatment room in Saint Paul de Vence, and at your home on the French Riviera, mainly in the Alpes Maritimes, in the principal towns along the coast (Cannes, Antibes, Cagnes Sur Mer, Nice, Saint-Jean-Cap-Ferrat, Villefranche, Monaco, Menton…) as well as further inland (Mougins, Grasse, Valbonne, Biot, Roquefort les pins, Saint-Paul-de-Vence, Vence…).