A regular foot massage with reflexology promotes psychological as well as physical health.

Although our feet do a lot of work, they are the least pampered part of our body.

To keep your feet strong and flexible, a regular foot massage will do miracles.

Due to sedentary lifestyles, most of us do not use the muscles of our feet properly.

Also, improper footwear like tight shoes and high heels hamper normal circulation in the feet.

Foot massage has been practiced in different cultures for years to promote health and well-being.

Also, it has been a valuable part of complementary and alternative medicine.

Foot reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different organs and glands.

These points are located on the soles, ankles, toes and upper part of the foot.

In reflexology, pressure is applied to special areas on the feet with specific thumb, finger or hand techniques.

Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps promote good health.

A professional foot massage gives you energy by releasing any blockages that hold back energy and relieving symptoms of stress, fatigue and depression.

Foot reflexology can help treat different types of minor pains and aches, such as headaches, migraines, neck pain, lower and upper backaches.

So put your feet first and treat them well. They deserve it!

Your body and mind will be grateful to you!