Relax cramps with a sports massage in Valbonne

Athletes know how very important massage is in their sport because it’s used at different stages.

Before exercise, it warms up and relaxes muscles and joints.

After exercise, it stimulates the lymphatic system, allowing for better elimination of waste products (especially lactic acid) and relaxing sore muscles.

Massage is particularly indicated in the event of cramps.

Cramps occur when muscles are underused or poorly prepared.

Cramps are often a sign of poor blood circulation.

The massage will activate the circulation of the blood and relieve the pain.

Specific massage techniques, such as friction, will relax the muscles and provide immediate relief.

Likewise, stretching can help with relief.

So why continue to suffer from cramps when you play sports, when a good professional sports massage like Blue Tree Massage will give you the relief you’ve been waiting for?

Blue Tree Massage provides sports massages in Valbonne and its region (Biot, Mougins, Roquefort les pins,…).

See you soon!

Blue Tree Massage operates on the French Riviera, mainly in the Alpes Maritimes, in the principal towns along the coast (Cannes, Antibes, Cagnes Sur Mer, Nice, Saint-Jean-Cap-Ferrat, Villefranche, Monaco, Menton…) as well as further inland (Mougins, Grasse, Valbonne, Biot, Roquefort les pins, Saint-Paul-de-Vence, Vence…).