Anti-cellulite massage in Nice
Massages are obviously good allies in reducing cellulite. We knead, we press, we feel and we roll… and we see the result!
Anti-cellulite massage, combined with the use of specific creams and a healthy diet, will bring the best results.
Obviously, it is the combination of all these factors that will allow you to deal with these problems in the long term. Likewise, several sessions should be considered for optimal results.
An effective protocol will take place through the use of several massage techniques, such as slide pressure, palpating and rolling and kneading.
Slide pressure is used to combat fat mass.
The sliding pressure consists of carrying out a tonic stroking (effleurage) to drive out toxins and firm the skin.
The hands placed on the area to be massaged will slide, with sustained pressure, from the bottom to the top perpendicular to the muscle fibers.
The palpate-roll is used to dislodge the fatty mass
This technique is arguably the best known of an anti-cellulite massage. It consists of taking off the fat by massaging the skin in “mini-waves”.
Concretely, this consists of grabbing a fold of skin between your hands, lifting it, then rolling it up and down by moving your thumb in small movements.
Be careful, it hurts!
Kneading promotes drainage of accumulated fat and stimulates blood flow for firmer skin.
This relaxes the muscle mass to restore the skin’s elasticity and suppleness. We grab a small fold of skin and place our fingers at both ends.
Depending on the desired intensity, you knead the fat by pulling it with one hand towards you, and pushing it with the other hand, like kneading bread dough!
And there you have it, all of these techniques will ensure guaranteed effectiveness, especially on the stomach, thighs, hips and buttocks.
Since there is still time to prepare your body to be in great shape this summer, don’t hesitate to consider anti-cellulite massage sessions.
Blue Tree Massage supports you in your search for well-being with its anti-cellulite massages, both at its studio in St Paul de Vence and at your home, hotel or yacht, throughout the Alpes Maritimes and in particular in Nice.
So goodbye to unsightly dimples with Blue Tree Massage.
Blue Tree Massage operates on the French Riviera, mainly in the Alpes Maritimes, in the principal towns along the coast (Cannes, Antibes, Cagnes Sur Mer, Nice, Saint-Jean-Cap-Ferrat, Villefranche, Monaco, Menton…) as well as further inland (Mougins, Grasse, Valbonne, Biot, Roquefort les pins, Saint-Paul-de-Vence, Vence…).